Collaborations

The Brain Docs

My amazing friends, researchers and neurologists Dean and Ayesha Sherzai have put together an incredible community of like minded folk who care about maintaining good brain health now and in the future. It’s called the Neuro Academy. I wanted to share this with you as I respect the research they have done over the years, and I share their vision to help you reduce your risks of cognitive decline, and help you to have the focus and clarity you need to take your life wherever you want it.

What to expect?

The NEURO Academy is a membership platform with a growing library of on-demand courses and nutritional resources (and much more), all aimed at optimizing brain health and staving off decline. It’s the culmination of two decades’ work, but they’ve still managed to organize their teachings into five relatively simple categories: Nutrition, Exercise, Unwinding, Restorative Sleep, and Optimization.

Who would benefit from this? Anyone who wants better brain health! That could look like:

  • More Mental clarity. You do not regularly experience brain fog or lack the ability to concentrate.
  • Feeling sharp and focused. You can easily focus on tasks and make quick, in-the-moment decisions.
  • The ability to easily retain and remember information. Your memory and ability to recall information is effortless.
  • Reducing risk of vascular disease, dementia, and cognitive decline. Up to 90% of brain disease –yes, even Alzheimer’s – are preventable with the right lifestyle actions. Cognitive decline does not have to be part of the ageing process.

Eimele, Plant Based Nutrition

DRGEMMA30’ for 30% discount on first purchase

Essential 8 is a comprehensive multivitamin that is scientifically formulated and TGA approved to complement your plant-based diet. By taking a daily dose of Essential 8, you can provide your body with key vitamins and nutrients to increase and sustain energy, support the immune system, as well as heart and brain health. Simply take two capsules daily with food.

I have an exciting discount code of 30% off which is ‘DRGEMMA30’ and is accessible for one-off purchases or subscriptions.  It’s only valid for one customer per one time use, so would be best used on a subscription purchase to ensure a huge regular discount.

Friends of Dr Gemma also receive 10% off their first order. Enter code ‘DRGEMMA’ at checkout. DRGEMMA still works for 10% off once the 30% off discount code has been used.

For those of you not based in the UK, Eimele is an Australian company who do ship to the UK and the US. The prices on their website are quoted in AUS dollars, which at current exchange rates, means a monthly subscription at $69 AUD is just £38.84, and a double pack bundle monthly subscription is only £23.92 per month.

Dr Newman is also a fan of Eimele’s Essential Rainbow, a daily comprehensive superfood powder. With a nutrient-dense formula and a total of 77 nutrients, It’s designed to nourish and support all body systems. Eimele have achieved this by including 7 unique blends – each with its own distinct benefits. It contains all the greens you need plus nutrients from the full spectrum of the rainbow. Essential Rainbow includes a combination of targeted blends to support immunity and energy, promote a thriving gut microbiome, and protect against free radical damage. Eimele’s expert formulators have carefully selected each ingredient for its high nutritional potency. The result? Essential Rainbow takes your health from ordinary to optimal. With a delicious, natural berry flavour, Essential Rainbow fits seamlessly into your daily routine, and it tastes of berries which is a wonderful bonus.

Enjoy 30% off with discount code ‘DRGEMMA30’  for one-off purchases or subscriptions.  As it’s only valid for one customer per one time use, it would be best used on a subscription to ensure a huge regular discount.

Dr Gemma’s friends also receive 10% off their first order with code ‘DRGEMMA’ entered at checkout. DRGEMMA still works for 10% off once the 30% off discount code has been used.

For those of you not based in the UK, Eimele is an Australian company who do ship to the UK and the US. The prices on their website are quoted in AUS dollars, which at current exchange rates, means a monthly subscription at $90.95 is £51 per month.