Collaborations
supplementV
Designed to complement plant-based diets
I was honoured to be invited to be an advisor for supplementV. As a doctor and plant-based nutrition expert, I believe their commitment to premium formulations and a genuinely enjoyable taste makes wellness feel like a joy, not a chore. I’ve reviewed many supplements over the years — what stands out about supplementV is the integrity of the formulation and the flavour: there’s no unpleasant aftertaste and the ingredients were created with a plant-based diet in mind. These factors combine to make a daily vitamin routine with supplementV both simple and comprehensive.
Use code DRGEMMA for 15% discount.
The Brain Docs
What to expect?
The NEURO Academy is a membership platform with a growing library of on-demand courses and nutritional resources (and much more), all aimed at optimizing brain health and staving off decline. It’s the culmination of two decades’ work, but they’ve still managed to organize their teachings into five relatively simple categories: Nutrition, Exercise, Unwinding, Restorative Sleep, and Optimization.
Who would benefit from this? Anyone who wants better brain health! That could look like:
- More Mental clarity. You do not regularly experience brain fog or lack the ability to concentrate.
- Feeling sharp and focused. You can easily focus on tasks and make quick, in-the-moment decisions.
- The ability to easily retain and remember information. Your memory and ability to recall information is effortless.
- Reducing risk of vascular disease, dementia, and cognitive decline. Up to 90% of brain disease –yes, even Alzheimer’s – are preventable with the right lifestyle actions. Cognitive decline does not have to be part of the ageing process.
