The Rich Roll Podcast & Gemma Newman

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Make your listening experience even better by downloading the accompanying show notes. Find out more about:

• Relevant research on athletic performance and anti-oxidant rich diets
• Heart Disease
• Diabetes
• Dr Newman’s framework for helping clinicians approach lifestyle change with their patients
• Premature Puberty
• Hormones
• Endometriosis
• Period Pain
• Fibroids
• PCOS
• Reducing risk of breast cancer
• The benefits of soy
• Dietary factors and prostate cancer
• Plant Based diets and supplements
• Menopause
• HRT