The Rich Roll Podcast & Gemma Newman

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Make your listening experience even better by downloading the accompanying show notes. Find out more about:

  • Relevant research on athletic performance and anti-oxidant rich diets
  • Heart Disease
  • Diabetes
  • Dr Newman’s framework for helping clinicians approach lifestyle change with their patients
  • Premature Puberty
  • Hormones
  • Endometriosis
  • Period Pain
  • Fibroids
  • PCOS
  • Reducing risk of breast cancer
  • The benefits of soy
  • Dietary factors and prostate cancer
  • Plant Based diets and supplements
  • Menopause
  • HRT